MOTION Minute

How to Lower Your Risk of Falling
In addition to working with a physical therapist, there are other steps you can take to prevent losing your balance. … Read More

Five Tips for Healthy Aging
While there is no cure for arthritis, there is a lot you can do to treat and manage it. Here are some ways to keep your joints healthy. … Read More

5 Tips for Maintaining Healthy Joints
While there is no cure for arthritis, there is a lot you can do to treat and manage it. Here are some ways to keep your joints healthy. … Read More

5 Tips for Healthy Living
Every August we celebrate National Wellness Month, but it’s important to take time for living healthy all year round. What are some tips for improving your health? We’ve got you covered. … Read More

MOTION’s Wellness Programs
Whether you’ve graduated from physical therapy or are trying to prevent getting hurt in the first place, Wellness@MOTION can help you reach your goals with the following self-pay programs. … Read More

Getting Back in the Swing…Safely
While we love treating athletes of all ages and abilities, we also want to share some injury prevention tips to help keep you safe. … Read More

How to Lower Your Risk of Falling
In addition to working with a physical therapist, there are other steps you can take to prevent losing your balance. … Read More

Five Tips for Healthy Aging
While there is no cure for arthritis, there is a lot you can do to treat and manage it. Here are some ways to keep your joints healthy. … Read More

5 Tips for Maintaining Healthy Joints
While there is no cure for arthritis, there is a lot you can do to treat and manage it. Here are some ways to keep your joints healthy. … Read More

5 Tips for Healthy Living
Every August we celebrate National Wellness Month, but it’s important to take time for living healthy all year round. What are some tips for improving your health? We’ve got you covered. … Read More

MOTION’s Wellness Programs
Whether you’ve graduated from physical therapy or are trying to prevent getting hurt in the first place, Wellness@MOTION can help you reach your goals with the following self-pay programs. … Read More

Getting Back in the Swing…Safely
While we love treating athletes of all ages and abilities, we also want to share some injury prevention tips to help keep you safe. … Read More