MOTION Minute

physical therapist using a theragun on patient with back pain

Do Theraguns Help with Pain?

Massage guns, also known as theraguns, have gotten a lot of buzz lately. They’re all over social media and exercise equipment stores. But can the machines actually help with pain? … Read More

man suffering from a baseball shoulder injury

5 Ways to Avoid Baseball and Softball Injuries

America’s favorite pastime is truly for people of all ages. But as with any sport, injuries can occur. If you’re stepping onto the pitch this season, here are some tips to keep in mind to stay healthy. … Read More

physical therapist using a theragun on patient with back pain

Do Theraguns Help with Pain?

Massage guns, also known as theraguns, have gotten a lot of buzz lately. They’re all over social media and exercise equipment stores. But can the machines actually help with pain? … Read More

man suffering from a baseball shoulder injury

5 Ways to Avoid Baseball and Softball Injuries

America’s favorite pastime is truly for people of all ages. But as with any sport, injuries can occur. If you’re stepping onto the pitch this season, here are some tips to keep in mind to stay healthy. … Read More