MOTION Minute

happy elderly couple on bikes

Five Tips for Healthy Aging

While there is no cure for arthritis, there is a lot you can do to treat and manage it. Here are some ways to keep your joints healthy. … Read More

healthy woman drinking water outside

5 Tips for Healthy Living

Every August we celebrate National Wellness Month, but it’s important to take time for living healthy all year round. What are some tips for improving your health? We’ve got you covered. … Read More

happy and content man outside

MOTION’s Wellness Programs

Whether you’ve graduated from physical therapy or are trying to prevent getting hurt in the first place, Wellness@MOTION can help you reach your goals with the following self-pay programs. … Read More

happy elderly couple on bikes

Five Tips for Healthy Aging

While there is no cure for arthritis, there is a lot you can do to treat and manage it. Here are some ways to keep your joints healthy. … Read More

healthy woman drinking water outside

5 Tips for Healthy Living

Every August we celebrate National Wellness Month, but it’s important to take time for living healthy all year round. What are some tips for improving your health? We’ve got you covered. … Read More

happy and content man outside

MOTION’s Wellness Programs

Whether you’ve graduated from physical therapy or are trying to prevent getting hurt in the first place, Wellness@MOTION can help you reach your goals with the following self-pay programs. … Read More