In addition to working with a physical therapist, there are other steps you can take to prevent losing your balance. … Read More

While there is no cure for arthritis, there is a lot you can do to treat and manage it. Here are some ways to keep your joints healthy. … Read More

While there is no cure for arthritis, there is a lot you can do to treat and manage it. Here are some ways to keep your joints healthy. … Read More

Every August we celebrate National Wellness Month, but it’s important to take time for living healthy all year round. What are some tips for improving your health? We’ve got you covered. … Read More

Whether you’ve graduated from physical therapy or are trying to prevent getting hurt in the first place, Wellness@MOTION can help you reach your goals with the following self-pay programs. … Read More

While we love treating athletes of all ages and abilities, we also want to share some injury prevention tips to help keep you safe. … Read More