MOTION Minute

man suffering from a baseball shoulder injury

5 Ways to Avoid Baseball and Softball Injuries

America’s favorite pastime is truly for people of all ages. But as with any sport, injuries can occur. If you’re stepping onto the pitch this season, here are some tips to keep in mind to stay healthy. … Read More

man doing exercises to improve alignment

Little Moves with Big Effects

You may not realize that incorporating some very simple movements can have a significant effect on your overall well-being. We will be sharing little movements that help to improve alignment and overall physical well-being. … Read More

man suffering from a baseball shoulder injury

5 Ways to Avoid Baseball and Softball Injuries

America’s favorite pastime is truly for people of all ages. But as with any sport, injuries can occur. If you’re stepping onto the pitch this season, here are some tips to keep in mind to stay healthy. … Read More

man doing exercises to improve alignment

Little Moves with Big Effects

You may not realize that incorporating some very simple movements can have a significant effect on your overall well-being. We will be sharing little movements that help to improve alignment and overall physical well-being. … Read More

Get Started with MOTION

Ready to Start Physical Therapy?

If you have a referral for therapy or have had therapy before and are ready to make an appointment at one of our MOTION clinics, click here to request an appointment and we will contact you to schedule an initial evaluation with an appropriate therapist as soon as possible.

Request an Appointment

Not Sure if PT Can Help?

If you are not sure if or how physical therapy can help you, click here to request a 15-minute phone call with a licensed physical or hand therapist to discuss your clinical issue. They can help you determine if therapy is right for you, before you request an appointment.

Request a Screening from a Therapist