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Who are Physical Therapists? Physical therapists are state-licensed movement specialists that aid in helping injured patients with complications of all ages optimize their quality of […]

No one wants to deal with getting hurt on the job. If you’re going to get back to work sooner rather than later, you’ll need […]

At MOTION, we understand that as we get older it becomes increasingly important to take care of our bodies. Whether it’s joint pain, weight gain, […]

Meet Kelsey, a determined young woman who faced unexpected challenges just months before completing her doctorate.

MOTION physical and occupational therapists, too often see the strain that snow removal can put on the body, and we’re here to share our expertise on preventing injuries while shoveling.

Your friends at MOTION are here to provide you with a playbook of tips to ensure you score big on Super Bowl Sunday, not just in terms of touchdowns but in your overall well-being.

By integrating these insights into your fitness routine, you’ll not only reduce the risk of common workout-related injuries but also foster a sustainable and enjoyable approach to exercise.

Join us as we explore essential tips from physical therapists, ensuring your winter escapades are not only thrilling but also injury-free.

Have you ever noticed that your joint pain seems to act up when the weather changes? Well, you’re not alone! Let’s talk about osteoarthritis and its possible link to weather shifts.

Investing in your health is a gift that keeps on giving, and your insurance benefits and FSAs are invaluable resources to help you achieve your wellness goals. Don’t let these benefits go to waste—seize the opportunity today.