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Hand and Upper Extremity InjuriesIn Connecticut, Maryland, Massachusetts, & New York

Your hands and upper extremities are some of the most important parts of your body.

At MOTION, our team is trained to handle fractures and dislocations, carpal tunnel and related conditions to keep you moving at 100%.

Benefits

  • Accelerate healing
  • Relieve pain
  • Strengthen joints
  • Lower risk of surgery
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How We Can Help

Get back to what moves you with our Hand and Upper Extremity experts. Led by board-certified therapists, the MOTION team provides specialized care for a wide range of hand, wrist, arm, elbow and shoulder issues:

  • Fractures and dislocations
  • Traumatic injuries
  • Sprains
  • Repetitive stress injuries
  • Neurological conditions
  • And more …

We also offer custom splinting, post-operative care and other dedicated services. For more details, contact your nearest MOTION location below.

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The MOTION Difference

Specialty-Level Care

Target your discomfort at the source with a customized treatment plan.

Caring Physical Therapists

Gain a team of therapists committed to your recovery.

Be Known — Not Just a Number

No two patients are alike — and neither is their care.

Hand and Upper Extremity Injuries Locations

MOTION Brookfield

60 Old New Milford Road
Suite 2A
Brookfield, CT 06804
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MOTION Danbury OT

2 Riverview Drive
Suite 102
Danbury, CT 06810
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MOTION Norwalk

761 Main Avenue
Suite 113
Norwalk, CT 06851
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MOTION Westport

323 Riverside Avenue
Westport, CT 06880
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MOTION Southington

51 North Main Street
Suite 3G
Southington, CT 06489
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MOTION Edgewater

20 Mayo Road
Suite 105
Edgewater, MD 21037
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MOTION Severna Park

645 Baltimore Annapolis Boulevard
Suite 111
Severna Park, MD 21146
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MOTION Hutchinson Metro Center

1250 Waters Place, Tower 1
Suite 501
Bronx, NY 10461
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MOTION Brooklyn Heights

27 Smith Street
3rd Floor
Brooklyn, NY 11201
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MOTION Lefferts Gardens

672 Parkside Avenue
4th Floor
Brooklyn, NY 11226
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MOTION Williamsburg

158 Broadway
Brooklyn, NY 11211
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MOTION Fishkill

400 Westage Business Center Drive
Suite 107
Fishkill, NY 12524
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MOTION Midtown East

160 E 56th Street
New York, NY 10022
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MOTION Midtown West

244 W 54th Street #404
New York, NY 10019
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MOTION Franklin Square

340 Dogwood Avenue
Franklin Square, NY 11010
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MOTION Woodmere

1012 Railroad Ave,
Woodmere, NY 11598
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MOTION Rockville Centre

70 Maple Avenue,
Rockville Centre, NY 11570
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MOTION Carmel

1874 Route 6, Space 18A
Carmel, NY 10512
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MOTION Astoria

23-22 30th Avenue
2nd Floor
Astoria, NY 11102
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MOTION Forest Hills – Metropolitan Avenue

96-16 Metropolitan Avenue
Forest Hills, NY 11375
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MOTION Airmont

327 Route 59
Airmont, NY 10952
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MOTION New City

490 Route 304
Suite 2
New City, NY 10956
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MOTION Orangeburg

99 Dutch Hill Road
Orangeburg, NY 10962
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MOTION Dobbs Ferry

88 Ashford Avenue
Dobbs Ferry, NY 10522
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MOTION Tarrytown

303 South Broadway
Suite 101
Tarrytown, NY 10591
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MOTION Valhalla

503 Grasslands Road
Suite 105
Valhalla, NY 10595
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Frequently Asked Questions

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis / need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions / alterations to your home exercise plan, or things to do before your next visit.

  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

Have more questions? Contact Us

People in Connecticut, Maryland, Massachusetts & New York Choose MOTION

Hear from patients that reclaimed their lives.

I felt safe–number 1! I also sensed shortly after starting therapy, that I was in experienced hands (no pun intended). I would recommend your office to anyone in need of help.

5 stars

Suzanne I.

MOTION Norwalk

My MOTION hand therapist is so good at what she does. She has helped me understand the correct way to rehabilitate my hand after surgery. I actually look forward to going to my sessions.

5 stars

Diane S.

MOTION Southington

My MOTION therapist does miracles! This is my second elbow/forearm she has worked on. She is very thorough and I have obtained relief I only thought possible with surgery! I have been to other therapy groups—no other therapist compares to her.

5 stars

Erin L.

MOTION Southington

Ready To Get Moving? MOTION is here to help.

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