How Assistive Devices Can Help You Move With Confidence
When people hear the words “walker” or “cane,” the first thought is often, “I’m not there yet.” But the truth is, assistive devices aren’t a […]
When people hear the words “walker” or “cane,” the first thought is often, “I’m not there yet.” But the truth is, assistive devices aren’t a […]
At MOTION, we love seeing our patients return to the activities they enjoy—and for many, gardening tops the list, once spring arrives. But all that […]
Every April, we celebrate Occupational Therapy Month, honoring the vital role occupational therapists (OTs) play in helping people regain independence and improve their quality of […]
Spring is in the air—and so are allergens! If you find yourself dealing with seasonal allergies, you might expect the usual sneezing, congestion, and itchy […]
Stress is more than just a mental burden—it can have a profound impact on your body. From muscle tension and headaches to poor posture and […]
As the weather warms up, many of us are eager to get back to our favorite outdoor activities. After a long winter of reduced activity, […]
March is Women’s History Month, a time to celebrate the strength, resilience, and achievements of women everywhere. We recognize the unique health challenges that women […]
February is American Heart Month, a time to shine a spotlight on the importance of cardiovascular well-being. At MOTION, we’re passionate about helping you live […]
This February, join us for our 14 Days of Movement Challenge and take small, achievable steps toward better health and well-being! Each day features simple […]
With hybrid and remote work becoming a long-term reality for many, your home workspace may need an ergonomic makeover. Poor posture, awkward setups, and long […]