MOTION Forest Hills – Metropolitan Avenue

Physical Therapy Services in Queens at MOTION Forest Hills – Metropolitan Avenue 

Conveniently located at 96-16 Metropolitan Avenue in Queens, NY—just steps from Trader Joe’s, Forest Park, and Woodhaven Boulevard—MOTION Forest Hills – Metro offers accessible, patient-centered care in a bright, welcoming environment. Situated on the first floor, our clinic is fully ADA-compliant and easy to navigate for patients of all mobility levels. 

Why Choose MOTION Forest Hills – Metro for Physical Therapy? 

Orthopedic & Post-Surgical Rehabilitation 

We specialize in orthopedic rehabilitation for joint, muscle, and soft tissue injuries, as well as comprehensive post-operative care. Your treatment plan will be guided by clinical expertise and tailored to your goals—so you can regain strength, improve mobility, and get back to the activities you love. 

Advanced Manual Therapy Techniques 

Our therapists are trained in the following techniques to support your recovery, including: 

• Myofascial Decompression (Cupping) for musculoskeletal tension 
• Instrument-Assisted Soft Tissue Mobilization (IASTM) to address scar tissue and adhesions 
• Blood Flow Restriction (BFR) Therapy to enhance post-operative recovery 
• Hand Therapy & Custom Splinting for targeted treatment of hand, wrist, and elbow conditions 
• Weight and Strength Training to rebuild functional strength and support long-term mobility 

State-of-the-Art Equipment to Support Every Step of Your Recovery 

Our Forest Hills – Metro clinic is thoughtfully equipped to meet the wide-ranging needs of our patients. From building strength and endurance to improving balance and flexibility, we offer a versatile set of tools to support your rehabilitation. Whether you’re recovering from surgery, managing a chronic condition, or working on fall prevention, you’ll find everything from cable columns and TRX straps to treadmills and ellipticals to help you progress safely and effectively. 

Personalized, Patient-Focused Care 

At MOTION Forest Hills – Metro, we pride ourselves on delivering compassionate care in a supportive environment. Whether you’re recovering from an injury or simply looking to move better and feel stronger, our physical therapists are here to help you reach your highest potential. With individualized treatment plans, state-of-the-art care, and a multilingual team fluent in Filipino and Italian, you’ll feel supported every step of the way. 

Your Recovery Starts Here 

Experience the difference with expert physical therapy in Forest Hills, Queens. Schedule your visit today at MOTION Sports Medicine and let us help you rediscover your strength, mobility, and confidence. 

Affiliated with:

MOTION Forest Hills – Metropolitan Avenue is an in-network partner of Montefiore Health System. Learn more about our partnership with Montefiore.

MOTION Forest Hills – Metropolitan Avenue is a participating member of the Hospital for Special Surgery Rehabilitation Network.

Make it easier to manage your healthcare with MyChart. Click here for more information or visit mychart.montefiore.org today.