What is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy treats pain, weakness, and dysfunction in the pelvic floor muscles. When these muscles are functioning well, they allow blood flow to […]
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Finding the Right Physical Therapist for Your Needs
Physical therapists are body movement experts. They work with you to improve mobility, balance, and strength, help you manage pain, and educate you on how […]
What is Gait Analysis?
Gait analysis is used to identify movement-related abnormalities, pain, or inefficiencies when you walk or run. Gait problems can occur with or without an injury […]
How Can Physical Therapy Help With Neck Pain?
A 2015 study by the Global Spine Care Initiative found over 330 million people worldwide suffer from neck pain that continues for more than three […]
What is Active Release Technique Therapy?
The goal of Active Release Technique (ART) therapy is to restore normal soft tissue mobility by breaking down adhesions and restrictions that can result in […]
Physical Therapy After Rotator Cuff Surgery
While recovery from a rotator cuff injury can take nine months or longer, you can speed up the process by diligently following the program outlined […]
Does Physical Therapy Work for Back Pain?
Research shows most Americans experience back pain during their lives. Lower back pain is the second most common reason people visit their doctor and is […]
The Difference Between a Personal Trainer and Physical Therapist
While personal trainers and physical therapists (PT) both strive to help people improve fitness, strength, and movement goals, they are members of two distinctly different […]
5 Benefits of Physical Therapy for Seniors
Physical therapists are movement experts, helping people recover their mobility after an injury or surgery or manage symptoms of a chronic condition. Decades of studies […]