Physical Therapy for Knee Painin Connecticut, Maryland, Massachusetts, & New York
Knee pain is one of the most common complaints across all age groups, often resulting from sports-related injuries, overuse, or medical conditions. Whether caused by a specific injury or gradual wear and tear, knee pain can significantly impact your ability to perform daily activities, such as walking, climbing stairs, or participating in hobbies you enjoy. At MOTION, we provide personalized care to help you regain mobility, reduce pain, and return to your normal routine.
Common Causes of Knee Pain and Injuries:
- Sports-Related Injuries: Activities involving sudden changes in direction, jumping, or physical impact—like in soccer, basketball, or running—can strain or tear ligaments, cartilage, or muscles. These injuries often result in pain and make it challenging for both elite athletes and weekend warriors to bear weight, bend the knee, or move without discomfort.
- Overuse and Repetition: Repeated stress on the knee from activities like running, cycling, or standing for long periods can lead to inflammation, stress fractures, or irritation of tendons, gradually limiting the knee’s range of motion and endurance.
- Age-Associated Changes: Conditions like arthritis develop over time, causing stiffness, swelling, and difficulty with simple activities like getting up from a chair or walking short distances.
At MOTION, our knee physical therapy programs are tailored to manage your pain. We focus on working to restore strength, flexibility, and function so you can confidently return to your daily life and favorite activities. We proudly serve patients in New York, Maryland, Massachusetts, and Connecticut. Contact us today to schedule an appointment at one of our locations.
