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September is Healthy Aging Month, a reminder that getting older doesn’t have to mean slowing down. The key to living well—is to stay strong, steady, […]

As the air gets cooler and the leaves start to change, fall sports season is in full swing. From soccer and football to cross-country and […]

September is Pain Awareness Month, a time to recognize the millions of people living with daily discomfort—and to remind you that pain doesn’t have to […]

Summer is in full swing, and July brings more than fireworks—it’s a great time to celebrate personal freedom and movement! Whether you’re recovering from injury, […]

As we age or recover from injury or illness, one of the greatest concerns many people share is maintaining independence—being able to live life on […]

Whether you’re an athlete aiming to enhance performance, someone recovering from injury, or simply looking to feel more agile in your day-to-day life, improving mobility […]

When people hear the words “walker” or “cane,” the first thought is often, “I’m not there yet.” But the truth is, assistive devices aren’t a […]

At MOTION, we love seeing our patients return to the activities they enjoy—and for many, gardening tops the list, once spring arrives. But all that […]

Every April, we celebrate Occupational Therapy Month, honoring the vital role occupational therapists (OTs) play in helping people regain independence and improve their quality of […]

Spring is in the air—and so are allergens! If you find yourself dealing with seasonal allergies, you might expect the usual sneezing, congestion, and itchy […]