The October Balance Challenge
Falls are one of the most common causes of injury—but balance isn’t something you lose forever. At MOTION, we believe balance can be trained and […]
Falls are one of the most common causes of injury—but balance isn’t something you lose forever. At MOTION, we believe balance can be trained and […]
As the air turns crisp and the days get shorter, many people with arthritis notice an unwelcome change: stiffer, achier joints. While cooler weather can […]
October is National Physical Therapy Month—a time to celebrate the impact PT has on people’s lives every single day. At MOTION, we’ve spent more than […]
September is Healthy Aging Month, a reminder that getting older doesn’t have to mean slowing down. The key to living well—is to stay strong, steady, […]
As the air gets cooler and the leaves start to change, fall sports season is in full swing. From soccer and football to cross-country and […]
September is Pain Awareness Month, a time to recognize the millions of people living with daily discomfort—and to remind you that pain doesn’t have to […]
Summer is in full swing, and July brings more than fireworks—it’s a great time to celebrate personal freedom and movement! Whether you’re recovering from injury, […]
As we age or recover from injury or illness, one of the greatest concerns many people share is maintaining independence—being able to live life on […]
Whether you’re an athlete aiming to enhance performance, someone recovering from injury, or simply looking to feel more agile in your day-to-day life, improving mobility […]
When people hear the words “walker” or “cane,” the first thought is often, “I’m not there yet.” But the truth is, assistive devices aren’t a […]