Monthly Challenge: Move with Gratitude
Movement is something to be thankful for—and one of the best ways to show gratitude is to use it every day. Whether it’s a morning […]
Latest News
Category: Blog
How Physical Therapy Supports People with Diabetes
November is National Diabetes Awareness Month, a reminder that movement is one of the most powerful tools we have for managing health. For people living […]
Hands-On Physical Therapy Joins MOTION PT Group in New York
Providing High-Quality Physical Therapy for Patients in Bronx, Queens and Long Island New York, N.Y. (Oct. 28, 2025) — Beginning Nov. 3, 2025, Hands-On Physical […]
The October Balance Challenge
Falls are one of the most common causes of injury—but balance isn’t something you lose forever. At MOTION, we believe balance can be trained and […]
Managing Arthritis in Cooler Weather: Keep Moving This Fall
As the air turns crisp and the days get shorter, many people with arthritis notice an unwelcome change: stiffer, achier joints. While cooler weather can […]
Why Physical Therapy Matters More Than Ever
October is National Physical Therapy Month—a time to celebrate the impact PT has on people’s lives every single day. At MOTION, we’ve spent more than […]
The Healthy Aging 7-Day Challenge
September is Healthy Aging Month, a reminder that getting older doesn’t have to mean slowing down. The key to living well—is to stay strong, steady, […]
Fall Sports Safety – Staying Injury-Free This Season
As the air gets cooler and the leaves start to change, fall sports season is in full swing. From soccer and football to cross-country and […]
Managing Pain: Your Body, Your Path
September is Pain Awareness Month, a time to recognize the millions of people living with daily discomfort—and to remind you that pain doesn’t have to […]
The Independence Movement Challenge
Summer is in full swing, and July brings more than fireworks—it’s a great time to celebrate personal freedom and movement! Whether you’re recovering from injury, […]