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Summer is in full swing, and July brings more than fireworks—it’s a great time to celebrate personal freedom and movement! Whether you’re recovering from injury, […]

As we age or recover from injury or illness, one of the greatest concerns many people share is maintaining independence—being able to live life on […]

Whether you’re an athlete aiming to enhance performance, someone recovering from injury, or simply looking to feel more agile in your day-to-day life, improving mobility […]

When people hear the words “walker” or “cane,” the first thought is often, “I’m not there yet.” But the truth is, assistive devices aren’t a […]

At MOTION, we love seeing our patients return to the activities they enjoy—and for many, gardening tops the list, once spring arrives. But all that […]

Every April, we celebrate Occupational Therapy Month, honoring the vital role occupational therapists (OTs) play in helping people regain independence and improve their quality of […]

Spring is in the air—and so are allergens! If you find yourself dealing with seasonal allergies, you might expect the usual sneezing, congestion, and itchy […]

Stress is more than just a mental burden—it can have a profound impact on your body. From muscle tension and headaches to poor posture and […]

As the weather warms up, many of us are eager to get back to our favorite outdoor activities. After a long winter of reduced activity, […]

March is Women’s History Month, a time to celebrate the strength, resilience, and achievements of women everywhere. We recognize the unique health challenges that women […]