Managing Arthritis in Cooler Weather: Keep Moving This Fall
As the air turns crisp and the days get shorter, many people with arthritis notice an unwelcome change: stiffer, achier joints. While cooler weather can […]
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Why Physical Therapy Matters More Than Ever
October is National Physical Therapy Month—a time to celebrate the impact PT has on people’s lives every single day. At MOTION, we’ve spent more than […]
The Healthy Aging 7-Day Challenge
September is Healthy Aging Month, a reminder that getting older doesn’t have to mean slowing down. The key to living well—is to stay strong, steady, […]
Fall Sports Safety – Staying Injury-Free This Season
As the air gets cooler and the leaves start to change, fall sports season is in full swing. From soccer and football to cross-country and […]
Hypermobility
Sabiha Chowdhury
Mira Chanowitz
Managing Pain: Your Body, Your Path
September is Pain Awareness Month, a time to recognize the millions of people living with daily discomfort—and to remind you that pain doesn’t have to […]