What inspired you to become a physical therapist?
I have always had an interest in Sports Medicine growing up. I started my journey as an athletic trainer and loved being able to help an athlete return back to their sport. I wanted to be able to reach other populations and chose PT to do that. I have enjoyed being able to help patients return to the activities they want to do and reach their health goals.
What’s your favorite part about helping patients in their recovery journey?
I love seeing someone achieve the goals that they said on eval day they would never be able to accomplish.
What are the most common misconceptions patients have about physical therapy?
All you do is sit with a hot pack and get on the bike.
How can physical therapy benefit someone who isn’t currently injured but wants to maintain good health?
Physical therapy can help to assess compensation patterns you may already be performing that could lead to injury down the road if not corrected. Physical therapy can help to determine what health behaviors you can improve upon to maintain good quality of life.
What are the key things patients can do at home to complement their physical therapy sessions?
Perform their HEP that PT gives them. Practice lifestyle modifications discussed at PT such as good sleep and general exercise.
What’s one success story from your career that stands out to you?
I had a patient that came to me post-surgery with complete foot drop and he was not able to climb his hillside to tend to his property. He was also unable to walk his dog. These were goals he had. With a lot of treatment and practice he was able to successfully walk his dog around his property.
How do you work with patients to create personalized treatment plans?
I discuss their personal goals with them and any barriers they may have that might impact those goals. We work as a team to come up with a plan that will meet their specific needs.
What’s a simple, everyday tip you recommend to avoid injury or improve mobility?
Implement a morning stretching routine of 5 minutes or walk during your lunch break.
