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Fall Safely into Fall Sports & Activities
With fall sports like soccer, flag football, hiking, and cycling in full swing, it’s important to prioritize injury prevention. MOTION physical therapists often see injuries […]
October is Physical Therapy Awareness Month
Meet Katherine Zoda PT, DPT, ATC/L, SCS, XPS What inspired you to become a physical therapist? I played a lot of sports when I was […]
Mythbusters: Physical Therapy Edition
MYTH #1 : Physical therapy is only for injuries BUSTED: Physical therapy is not just for injury recovery. It’s also beneficial for preventing injuries, managing […]
McKenzie Approach
The McKenzie Method, also known as Mechanical Diagnosis and Therapy (MDT), is an approach for diagnosing and treating issues related to the spine and limbs. […]