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Swimming is a great option if you are recovering from impact-sensitive joint pain or recovering from injury. Water exercises like swimming can be excellent for maintaining conditioning.

Are you feeling overwhelmed by the constant presence of back pain in your life? It’s time to take back control and find effective ways to manage it. Here are five essential tips that can make a significant difference.

Since 2019, MOTION has been a part of the Rugby New York family, providing incredible physical therapy treatment for Rugby New York players all throughout the year. We’re stoked to continue our partnership for another season.

We are excited to announce that MOTION has won Best of Bronx Hand/Occupational Therapy! This annual competition highlights the best businesses in the area, as voted by the community.

Confluent Health is proud to announce its newest partnership with MOTION PT Group (MOTION), a physical therapy, occupational therapy, and speech therapy company with 59 […]

If you’re just starting your physical or occupational therapy career, one thing is inevitable: You’re going to get a lot of advice from different people. Not all of it is useful, but these five tips certainly are.

Just because it’s cold outside doesn’t mean you can’t exercise outdoors. Working out in the winter can be invigorating and challenging. Here are some tips to make exercising outside during the winter safe and enjoyable.

While you may feel like you need to stock up on new running shoes or a fancy athletic watch, the best thing you can do ahead of race day is to start running.

With Thanksgiving just around the corner, we’re full of gratitude this month. But did you know that being grateful has mental and physical health benefits?

Our experts at MOTION are committed to advancing the practice of physical, occupational and speech therapy through research and practical experience. In this ‘Ask an […]