By staying vigilant, making necessary modifications to your environment, and staying active with tailored exercises, you can significantly reduce the risk of falls and navigate the winter season with confidence.
In this insightful interview, we sit down with Jeffrey Alvarez, Jr., a dedicated MOTION physical therapist in our Carmel location, to delve into his journey into the world of physical therapy and the profound experiences that shaped his career.
Let’s explore the pivotal role that physical therapy plays in concussion recovery, shedding light on the techniques and therapies designed to help individuals regain their normal lives.
MOTION PT just got bigger – and we couldn’t be more excited about it! We’re thrilled to share that three renowned physical therapy practices in New York have recently joined MOTION PT Group.
In the realm of healthcare, physical therapy often takes center stage as a crucial aspect of rehabilitation, injury prevention, and overall wellness. To delve deeper into this field and gain insights from a passionate practitioner, we sat down with Nicholas Crecco, a dedicated physical therapist at MOTION Physical Therapy’s Rye location.
MOTION physical therapists have witnessed firsthand the impact of poor spine health on individuals’ lives. The good news is that there are proactive steps you can take to keep your spine healthy and pain-free.
Yoga can be a valuable tool to aid in recovery from injury or surgery, improving flexibility, strength and balance, and enhancing your overall fitness regime. Here are some tips to help you incorporate yoga effectively for these purposes.
In this post, let’s delve into the world of healthy aging through the eyes of a physical therapist, exploring strategies that empower you to thrive in every season of life.
Join us in this blog post as we delve into targeted tips, curated by MOTION physical therapists, to help you seamlessly transition into a variety of Fall sports.
Tennis is a great sport that can benefit your cardiovascular health, endurance and coordination. However, if you are suffering from joint pain or battling injury, tennis can be particularly tricky for knees, elbows and shoulders.
