MOTION Bainbridge
MOTION Bainbridge is a physical therapy clinic located in Bronx, New York.
Services Included:
- Physical Therapy
- Telehealth
- Work Injury Management
Specialty Certifications:
Pelvic Rehabilitation
- Carlos Soto, PTA
- Jannis Winstead, PT, DPT
- Edwina Lizardo, PT, DPT, CSCS
What Our Patients Say
Resources:
Why Diabetic Patients Need Physical Therapy
Why Diabetic Patients Need Physical Therapy Diabetes is a chronic disease that affects how the body produces insulin, a chemical that regulates digestion and energy production. Depending on the type of diabetes, your body may … Read More
5 Questions to Ask Your Physical Therapist At Your First Appointment
5 Questions to Ask Your Physical Therapist At Your First Appointment MOTION physical therapists are movement experts dedicated to helping clients improve function and reduce pain, allowing them to enjoy the best quality of life … Read More
5 Benefits of Physical Therapy for Seniors
5 Benefits of Physical Therapy for Seniors Physical therapists are movement experts, helping people recover their mobility after an injury or surgery or manage symptoms of a chronic condition. Decades of studies find physical therapy … Read More
The Difference Between a Personal Trainer and Physical Therapist
The Difference Between a Personal Trainer and Physical Therapist While personal trainers and physical therapists (PT) both strive to help people improve fitness, strength, and movement goals, they are members of two distinctly different professions. … Read More
Does Physical Therapy Work for Back Pain?
Does Physical Therapy Work for Back Pain? Research shows most Americans experience back pain during their lives. Lower back pain is the second most common reason people visit their doctor and is the most frequent … Read More
Physical Therapy After Rotator Cuff Surgery
Physical Therapy After Rotator Cuff Surgery While recovery from a rotator cuff injury can take nine months or longer, you can speed up the process by diligently following the program outlined by your physical therapist … Read More
What is Active Release Technique Therapy?
What is Active Release Technique Therapy? The goal of Active Release Technique (ART) therapy is to restore normal soft tissue mobility by breaking down adhesions and restrictions that can result in dysfunctional movement patterns and … Read More
How Can Physical Therapy Help With Neck Pain?
How Can Physical Therapy Help With Neck Pain? A 2015 study by the Global Spine Care Initiative found over 330 million people worldwide suffer from neck pain that continues for more than three months, and … Read More
What is Gait Analysis?
What is Gait Analysis? Gait analysis is used to identify movement-related abnormalities, pain, or inefficiencies when you walk or run. Gait problems can occur with or without an injury and may affect a person’s movement … Read More
Finding the Right Physical Therapist for Your Needs
Finding the Right Physical Therapist for Your Needs Physical therapists are body movement experts. They work with you to improve mobility, balance, and strength, help you manage pain, and educate you on how to prevent … Read More
What is Pelvic Floor Physical Therapy?
What is Pelvic Floor Physical Therapy? Pelvic floor physical therapy treats pain, weakness, and dysfunction in the pelvic floor muscles. When these muscles are functioning well, they allow blood flow to connective and muscle tissue, … Read More
What to Expect During Physical Therapy After Ankle Surgery
What to Expect During Physical Therapy After Ankle Surgery Overuse or trauma to one or both ankles can mean a significant loss of function and mobility, affecting your ability to perform or enjoy normal daily … Read More
What to Expect During Physical Therapy for Lower Back Pain
What to Expect During Physical Therapy for Lower Back Pain Most Americans experience lower back pain at some time in their lives. This frustrating and painful condition leads to more work absenteeism and lost productivity … Read More
Physical Therapy to Reduce Fall Risk for Seniors
Physical Therapy to Reduce Fall Risk for Seniors Accidental falls injure millions of Americans age 65 and over every year. One out of every five falls results in broken bones or a head injury, according … Read More
