The August Alignment Challenge
Summer fun can throw your body out of balance—literally. This 5-day posture and core reset is designed to help you re-align your spine, activate your […]
Summer fun can throw your body out of balance—literally. This 5-day posture and core reset is designed to help you re-align your spine, activate your […]
This summer, we’re celebrating a major milestone—10 years of helping communities move, heal, and live with confidence. Over the past decade, we’ve treated thousands of […]
The final stretch of summer is often packed with outdoor fun—hikes, beach trips, yard work, or spontaneous weekend adventures. But all that activity can take […]
Summer is in full swing, and July brings more than fireworks—it’s a great time to celebrate personal freedom and movement! Whether you’re recovering from injury, […]
As we age or recover from injury or illness, one of the greatest concerns many people share is maintaining independence—being able to live life on […]
Whether you’re an athlete aiming to enhance performance, someone recovering from injury, or simply looking to feel more agile in your day-to-day life, improving mobility […]
Men’s health needs evolve over time, and physical therapy can play a crucial role in addressing these changing requirements. From early adulthood to the golden […]
When people hear the words “walker” or “cane,” the first thought is often, “I’m not there yet.” But the truth is, assistive devices aren’t a […]
At MOTION, we love seeing our patients return to the activities they enjoy—and for many, gardening tops the list, once spring arrives. But all that […]
Every April, we celebrate Occupational Therapy Month, honoring the vital role occupational therapists (OTs) play in helping people regain independence and improve their quality of […]